Sometimes it’s a day. Sometimes it’s a season.
Most times you can’t really pin it to any one thing. Maybe you feel blue because circumstances have drained the happy right out of you.
Then again, maybe it’s hormones wreaking their little bit of havoc.
Even what starts as a good day can sometimes slide downhill until all you want is to carb load and binge watch your favorite Netflix (hello, When Calls the Heart).
The Bible calls it downcast and it’s an emotion that even some of the stoutest of faith dealt with.